As virtual reality continues to develop, it may just prove to be the solution to setting up a successful meditation practice no matter your location or schedule.
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Feeling “Stuck” During COVID-19
If the changes COVID-19 have inflicted on the landscape of your life have you feeling “stuck”, you’re in good company. In a recent article published in Psychology Today, Dr. David Clark outlines several contributing principles to what he calls being “stuck in your COVID-19 moment”, one of which is a distorted time perspective.
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